Pearl-wheat flakes

100 g of product contains: (average values)

proteins-11.6 g

fat – 2.3 g

carbohydrates-65.6 g

Energy value per 100 g of product – 330 kcal/1382 kJ

Cooking recommendations:

per serving (g):

flakes – 100.0

water - 150.0

milk – 150.0

Dilute the milk with water, add salt, bring to a boil, pour in the flakes, stir and leave to swell for 5 minutes. Add sugar and butter to taste.