Instant buckwheat flakes are made from buckwheat, by high-temperature treatment and rolling.

May contain traces of wheat.

100 g of product contains: (average value)

protein-12,0  g

fat - 3,0 g

carbohydrates – 66,0 g

Energy value per 100 g of product-

340 kcal/1420 kj

Cooking instructions

per serving based (g):

flakes – 100 g

water – 150 g

milk – 150 g

butter, salt, sugar to taste.

Milk diluted with water, add salt, bring to a boil, pour cereal, mix and leave to swell for 5 minutes. Sugar, add butter to taste.

Bon appetite!