Ingredients: instant oat flakes; instant  barley flakes, instant wheat flakes.

Instant oat-barley-wheat  flakes are made from oatmeal, pearl bearly and rye grain, by high-temperature treatment and rolling.

100 g of product contains: (average value)

protein-11,0  g

fat - 4,0 g

carbohydrates – 66,0 g

Energy value per 100 g of product-

340 kcal/1430 kj

Cooking instructions

per serving based (g):

flakes – 100 g

water – 150 g

milk – 150 g

butter, salt, sugar to taste.

Milk diluted with water, add salt, bring to a boil, pour cereal, mix and leave to swell for 5 minutes. Sugar, add butter to taste.

Bon appetite!