
Instant rye-buckwheat flakes are made from rye, buckwheat, by high-temperature treatment and rolling.
Ingredients: instant rye flakes, instant buckwheat flakes.
May contain traces of wheat.
100 g of product contains: (average value)
protein-10 g
fat - 2,5 g
carbohydrates – 69 g
Energy value per 100 g of product-
340 kcal/1410 kj
Cooking instructions
per serving based (g):
flakes – 100 g
water – 150 g
milk – 150 g
butter, salt, sugar to taste.
Milk diluted with water, add salt, bring to a boil, pour cereal, mix and leave to swell for 5 minutes. Sugar, add butter to taste.
Bon appetite!