
Instant oat-wheat-rye-buckwheat-pearl flakes are made from oatmeal, wheat grains, rye grains, buckwheat, and pearl barley by high-temperature treatment and rolling.
Ingredients: instant oat flakes; instant wheat flakes; instant buckwheat flakes; instant pearl flakes.
100 g of product contains: (average value)
protein-11 g
fat - 3 g
carbohydrates – 68 g
Energy value per 100 g of product-
340 kcal/1420 kj
Cooking instructions:
per serving based (g):
flakes – 100,0
water – 150,0
milk – 150,0
To dilute milk with water, to add salt, to bring to the boil, to drown the flakes, to mix and leave for swelling for 5 minutes. To add sugar, butter to taste.
Bon appetite!